Join YOGAPL3Y certified teacher, Elise for this demonstration of her yoga series for kids aged 6-10 years old. Click the Details button below for more information and to reserve your young yogis' spot today. Not sure what you're getting into? Join us Saturday, April 18th for a FREE DEMO day!
Arrive Aligned is the combination of a shared love, knowledge, and passion for energetic wellness brought to you by Skylar van Rossem, R.H.N./Reiki Practitioner and Lily Barr RYT 500. We will be starting our 7 week journey traveling up through the root chakra focusing on laying a strong foundation of inner and outer strength to carry us through a new chakra each week.
Throughout the weeks we will take that rooted foundation and learn how to practically apply ancient knowledge to modern life. After each session you will receive an email with a recorded meditation to balance the chakra of focus from the night before, as well as a recap of the knowledge learned. Skylar, our resident nutritionist, is also going to include a weekly recipe to further your mind body connection.
Click Details for more information and to save reserve your place today!