CRISIS LINES

 

 

Crisis Text Line: Free and 24/7

Canadians text: 686868

 

Kids Help Phone: Text, Phone, Chat

Youths 1-800-668-6868

 

 

 

ONLINE TALK THERAPY

 

 

Big White Wall

https://www.bigwhitewall.com/?lang=en-ca&from=ca/

 

Bounce Back

https://bouncebackontario.ca

 

Good2Talk

https://good2talk.ca/covid-19-support-ontario/

ARTICLES

 

Complete Mental Health Guide

https://peak-resilience.com/blog/2020/3/15/covid-19-amp-your-mental-health-a-comprehensive-resource-guide?fbclid=IwAR38PbvKV7UzFIFU6m8EbzV3oBpkne-7-EaA27cTXB7ojFZvwXP93XNMJ8I

 

 

Please contact us to have your offerings added, we would love to continue to grow this list.

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​© 2020 Soul Academy

 

Photographer Mike Wing

Photographer Lauren Ruddick

Website Design Chris Pasveer

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